CARING FOR YOUR HEALTH IN EVERY WAY

Welcome to this first edition of our health times. we are happy about reach and wish to reach even wider Gelios health times not only bring with awareness of nutritaion amongst healthcare specialist but also common people

Attention of researchers-omega 3 fatty acids

They're a nutritional element that first caught researchers' attention about 20 years ago.

What is Coenzyme Q10?

Coenzyme Q10 (or CoQ10) is a substance present in every cell of the body. A coenzyme is a very small molecule that enhances the function of enzymes, particularly in the mitochondria of cells. Enzymes are proteins that speed up chemical reactions in cells. The ‘10’ in Coenzyme Q10 refers to a portion of its chemical structure.

Lycopene: Its role in human health and disease

Oxidative stress, induced by reactive oxygen species (ROS), is associated with the incidence of chronic diseases such as cancer, coronary heart disease (CHD) and osteoporosis . ROS are highly reactive oxidant molecules that are generated endogenously through normal metabolic processes,

Cognitive Benefits of Spirulina

Spirulina is a neuroprotective supplement. A significant amount of research in this area has been done by Dr. Paula Bickford, a Professor at the University of South Florida Center for Aging and Brain Repair.

Methylcobalamin

Methylcobalamin is the coenzyme form of vitamin B-12, which means your body can use it without requiring extra steps to transform it into a usable substance. Methylcobalamin is used to treat a number of diseases and deficiencies, and there are multiple benefits that come with taking methylcobalamin.